Pineapple Chicken Recipe

Summary

Preparation Time20 MinCooking Time25 Min
Ready In45 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main IngredientHealthy

Ingredients

 Chicken pieces1 1/2 Pound
 Potato flour or cornstarch - 2 teaspoon
 Oil3 Tablespoon
 Soy sauce1 Tablespoon
 Dry sherry wine - 1 1/2 teaspoon
 Pineapple chunks4 Ounce, canned
 Salt To Taste
 Pepper To Taste

Directions

GETTING READY
1) Remove meat from chicken pieces and cut it into chunks.
2) In a bowl, mix together potato flour or cornstarch, half the oil, the soy sauce, sherry and seasoning.
3) Add the chicken pieces and coat well.
4) Leave to marinate for 15 minutes.
5) Drain the pineapple, reserving 1/4cup of the syrup.
6) Cut the rings into sections or halve the chunks.

MAKING
7) In a heavy-bottomed saucepan, heat the rest of the oil.
8) Drain the chicken, saving the marinade, and add to the pan.
9) Cook over a fairly high heat for 5 minutes, stirring constantly.
10) Add the reserved marinade from the chicken and the pineapple pieces to the pan and cook for a further 12 minutes, continually turning the chicken over.
11) When the chicken is golden brown, add the reserved pineapple syrup, adjust seasoning and cook for a further 5 minutes.

SERVING
12) Serve with saffron rice.
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