Chicken in Pineapple and Cherry Recipe Video
Ingredients
| Boneless chicken breasts | 3 (Fat Removed) | |
| Grenadine | 3 Tablespoon (Maraschino Cherry Juice) | |
| Sweet onion | 1⁄2 , roughly chopped | |
| Low sodium soy sauce | 2 Tablespoon | |
| Low sodium soy sauce | 2 Tablespoon | |
| Dark cherries | 1⁄2 Cup (8 tbs), halved (In Syrup / Juice) | |
| Pineapple chunks | 1⁄2 Cup (8 tbs) | |
| Brown sugar | 1⁄2 Cup (8 tbs) | |
| Red wine | 1⁄2 Cup (8 tbs) | |
| White rice | 2 Cup (32 tbs) |
Nutrition Facts
Serving size
Calories 683 Calories from Fat 19
% Daily Value*
Total Fat 2 g3.3%
Saturated Fat 0.54 g2.7%
Trans Fat 0 g
Cholesterol 74.8 mg24.9%
Sodium 400.5 mg16.7%
Total Carbohydrates 120 g40%
Dietary Fiber 3.3 g13.1%
Sugars 40.2 g
Protein 36 g73%
Vitamin A 0.9% Vitamin C 12.6%
Calcium 3.1% Iron 14.1%
*Based on a 2000 Calorie diet
Directions
Editors Review
Check out the video fo this delicious and unique Chicken cooked in Pineapple and Cherry. A great combination of chicken and fruits cooked together. Everyone should definitely try out this recipe.Chef
