Vegetable Pinakbet Recipe Video

PINAKBET is a famous vegetable recipe in Philippines, though not all Filipinos love it...

Summary

Health IndexJust EnjoyCuisine
CourseTaste
MethodMain Ingredient

Ingredients

 Cubed pork meat200 Gram (Bite Sized)
 Squash200 Gram, sliced
 Bitter melon100 Gram, sliced (Ampalaya)
 Okra200 Gram, sliced
 String beans300 Gram, sliced
 Eggplant150 Gram, sliced
 Shrimp paste2 Tablespoon (Guisado)
 Garlic4 Clove (20 gm), chopped
 Onion1⁄2 , sliced
 Tomatoes2 , sliced
 Extra virgin olive oil2 Tablespoon
 Salt1 Teaspoon (For Bitter Melon / Ampalaya)

Nutrition Facts

Serving size: Complete recipe

Calories 1013 Calories from Fat 522

% Daily Value*

Total Fat 57 g87.9%

Saturated Fat 10.5 g52.3%

Trans Fat 0 g

Cholesterol 114.6 mg

Sodium 5009.3 mg208.7%

Total Carbohydrates 79 g26.4%

Dietary Fiber 31.2 g124.9%

Sugars 24.1 g

Protein 54 g107.7%

Vitamin A 74.3% Vitamin C 343.4%

Calcium 30.2% Iron 23.6%

*Based on a 2000 Calorie diet

Directions

In a small mixing bowl add bitter melon, sprinkle 1 tsp. of salt, mix well and then wash with cold water, this operation will reduce bitterness

Heat a wok and add the extra virgin olive oil. Saute the sliced onions and garlic. Add the sliced pork, sliced tomatoes, shrimp paste and simmer until tomatoes are smashed.

Add the slice squash and simmer for 5 minutes and then add the following vegetables with a 5min interval: ampalaya, eggplant, string beans, okra. Once okra is cruchy, remove from heat and serve.
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This video is a creation of Peachy24. You can visit cookingwithpeachy for complete recipes, and more videos.

Editors Review

If you are one of those who prefer adding loads of veggies into your meal, then you should certainly try out this pinakbet recipe. The chef here gives simple directives to make pinakbet Combined with veggies and pork. Try making it at home, your family will surely love it!
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