Pignoli Nut Loaf Recipe

Summary

Preparation Time15 MinCooking Time1 Hr 0 Min
Ready In1 Hr 15 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodSpeciality
VegetarianMain Ingredient

Ingredients

 Egg1 , beaten
 Milk1⁄2 Cup (8 tbs)
 Ground pignolia nuts/Peanuts1 Cup (16 tbs)
 Whole wheat bread crumbs1 Cup (16 tbs)
 Onion1 Small, minced
 Dehydrated onion soup1 Teaspoon
 Grated carrots1 Cup (16 tbs)
 Salt1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 343 Calories from Fat 193

% Daily Value*

Total Fat 21 g32%

Saturated Fat 5.8 g28.8%

Trans Fat 0 g

Cholesterol 55.7 mg

Sodium 406.7 mg16.9%

Total Carbohydrates 29 g9.7%

Dietary Fiber 7.7 g30.6%

Sugars 5.2 g

Protein 10 g20.5%

Vitamin A 1.8% Vitamin C 3.9%

Calcium 4.8% Iron 1.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat oven to 350°.
2) In a bowl add beaten egg and milk.
3) Add other ingredients and combine thoroughly.

MAKING
4) Use an oiled casserole to pour the mixture.
5) Place inside oven and bake for an hour.

SERVING
6) Serve the loaf with your choice of side dish.
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