- Recipes Home
- Interest Groups
Pie Pacifica Recipe
|Canned green peas||1 Pound (1 Can)|
|Canned whole kernel corn||16 Ounce (1 Can)|
|Condensed vegetable soup||10 3⁄4 Ounce (1 Can)|
|Evaporated milk||3⁄4 Can (7.5 oz) (Or 1 Small Can)|
|Canned tuna||14 Ounce, drained and broken into chunks (Two 7 Ounce Cans Each)|
|Canned pimientos||4 Ounce, drained, sliced (1 Can)|
|Instant minced onion||2 Teaspoon|
|Piecrust mix||6 Ounce (1 Package)|
Calories 391 Calories from Fat 83
% Daily Value*
Total Fat 9 g14.3%
Saturated Fat 2.7 g13.7%
Trans Fat 0 g
Cholesterol 22.2 mg
Sodium 506.5 mg21.1%
Total Carbohydrates 46 g15.5%
Dietary Fiber 6.9 g27.5%
Sugars 13.6 g
Protein 30 g60.3%
Vitamin A 29.5% Vitamin C 40.3%
Calcium 12.3% Iron 27.9%
*Based on a 2000 Calorie diet
1) Preheat oven to temperature of 400 degrees.
2) Into a medium-sized saucepan, drain the liquid from the corn and peas. Add the soup and evaporated milk and stir well. Heat till the mixture starts to boil.
3) In a shallow 8-cup baking dish, combine together the tuna, peas, pimientos and onion and pour the boiling soup mixture all over. Stir well to mix.
4) Bake in preheated oven for 20 to 25 minutes, or till the preparation is bubbly hot.
5) In the meantime, prepare and bake the pastry topping. As per the directions on the label, make the piecrust and place it on a lightly floured cookie sheet on a damp towel, so that there is no slipping. Roll out to form a shape which is about an inch smaller than the baking dish’s top.
6) Evenly trim the edges or, in order to make a fish design, cut around a fish shape, a plate or cardboard. Make shallow curved cuts to mark the ‘scales’. This can be easily done by holding a sharp-point knife on a slant.
7) Bake in the oven set at 400 degrees for 12 to 15 minutes or till the pastry is golden-brown in color.
8) Slide the cooked pastry on top of the bubbling tuna mixture. To make the eye, use a pea, parsley sprig and or pimiento.
9) Serve hot.