Picnic Short Ribs Recipe

Picnic Short Ribs picture

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings5Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Toasted sesame seed1⁄2 Teaspoon
 English cut short ribs2 1⁄2 Pound
 Unseasoned meat tenderizer1 Tablespoon
 Scallions2 , chopped
 Garlic1 Clove (5 gm), crushed
 Monosodium glutamate1⁄8 Teaspoon
 Salt1⁄4 Teaspoon
 Pepper To Taste
 Salad oil1 Tablespoon
 Soy sauce1⁄2 Cup (8 tbs)
 Sugar1⁄4 Cup (4 tbs)
 Sherry1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 970 Calories from Fat 770

% Daily Value*

Total Fat 85 g131.4%

Saturated Fat 35.9 g179.6%

Trans Fat 0.1 g

Cholesterol 172.3 mg57.4%

Sodium 1686.1 mg70.3%

Total Carbohydrates 14 g4.6%

Dietary Fiber 0.46 g1.8%

Sugars 10.6 g

Protein 35 g69%

Vitamin A 1.2% Vitamin C 2.4%

Calcium 3.6% Iron 23.3%

*Based on a 2000 Calorie diet

Directions

Crush sesame seed.
Cut short ribs with bones into 2-inch pieces; slash at 1/2-inch intervals lengthwise and crosswise.
Rub with tenderizer; let stand for 1 hour.
Combine remaining ingredients in deep bowl; mix well.
Add short ribs; marinate for 30 minutes.
Remove short ribs.
Grill over hot coals until done.
Image Courtesy : http://www.flickr.com/photos/jeffreyww/5870696558/
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