Pickled Beets Recipe

Spicy Pickled Beets
submitted by sumit at ifood.tv

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Beets2 Pound
 White wine vinegar1 Cup (16 tbs)
 Sugar1⁄2 Cup (8 tbs)
 Salt1 Teaspoon
 Cloves3
 Black peppercorns4
 Bay leaf1 Small
 Onions2 Medium, thinly sliced (Peeled)

Nutrition Facts

Serving size: Complete recipe

Calories 995 Calories from Fat 17

% Daily Value*

Total Fat 2 g3.1%

Saturated Fat 0.44 g2.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2687 mg112%

Total Carbohydrates 227 g75.8%

Dietary Fiber 33 g132%

Sugars 178.7 g

Protein 20 g39%

Vitamin A 7.4% Vitamin C 128.9%

Calcium 26.7% Iron 54.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Drain beets, reserving 1-1/4 cups liquid.
2. Place beets in 1-1/2-to 2-quart jar.

MAKING
3. In medium saucepan, bring to boiling combining vinegar, sugar, salt, cloves, peppercorns, bay leaf and reserved liquid.
4. Reduce heat and simmer, uncovered, 5 minutes.
5. Add onion slices to jar.
6. Pour hot liquid over beets and onions.
7. Refrigerate, covered for 6 to 7 hours.

SERVING
8. Serve with garnish or use in dishes as desired.
Quantcast