Pickled Herring Rolls with Salad Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings10Course
MethodDish
Main Ingredient

Ingredients

 Pickled herring fillets20
 Milk1⁄4 Cup (4 tbs)
 Vinegar6 Tablespoon
 Dry white wine1⁄4 Cup (4 tbs)
 Tomatoes2
 Pears2
 Apples2
 Canned pimiento1 , chopped
 Corn and pickle relish1⁄2 Cup (8 tbs), mixed
 Sugar1 Teaspoon (Leveled)
 Parsley1 Tablespoon (For Garnish)

Nutrition Facts

Serving size

Calories 243 Calories from Fat 76

% Daily Value*

Total Fat 8 g13%

Saturated Fat 3.5 g17.7%

Trans Fat 0 g

Cholesterol 0.56 mg

Sodium 6.6 mg0.3%

Total Carbohydrates 12 g4.1%

Dietary Fiber 2.5 g9.9%

Sugars 7.7 g

Protein 19 g37.8%

Vitamin A 10.7% Vitamin C 22.3%

Calcium 1.7% Iron 2.1%

*Based on a 2000 Calorie diet

Directions

Separate the fish from the bones and cover with cold water.
Leave for 4 hours changing the water after 2 hours.
Drain the fish, add the milk, 1/2 cup water, the vinegar and wine.
Leave to marinate.
Peel and chop the tomatoes, pears and apples.
Mix with the pimiento, relishes, a little sugar to taste, and a little of the fish marinade.
Remove the fish from the marinade and drain.
Roll each fillet into a large ring, place on a serving dish and fill the center with the salad mixture.
Serve garnished with parsley.
Any extra salad mixture can be mixed with a little mayonnaise and served separately.
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