Pickled Cucumber And Chicken Recipe

Summary

Preparation Time45 MinCooking Time20 Min
Ready In1 Hr 5 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Cucumbers5 Medium
 Chicken thighs2 Pound
 Sugar5 Tablespoon
 Distilled vinegar1⁄2 Cup (8 tbs)
 Shoyu1⁄2 Cup (8 tbs)
 Ajinomoto1 Teaspoon
 Sesame oil1 Teaspoon
 White sesame seed2 Tablespoon
 Garlic2 Clove (10 gm), grated
 Chili pepper3 , chopped
 Green onion2 , minced

Nutrition Facts

Serving size

Calories 465 Calories from Fat 134

% Daily Value*

Total Fat 15 g22.9%

Saturated Fat 2.5 g12.6%

Trans Fat 0.2 g

Cholesterol 188.3 mg

Sodium 2385.8 mg99.4%

Total Carbohydrates 31 g10.5%

Dietary Fiber 1.6 g6.3%

Sugars 23 g

Protein 50 g99.4%

Vitamin A 13.5% Vitamin C 44.9%

Calcium 7% Iron 20.9%

*Based on a 2000 Calorie diet

Directions

Night before, cut cucumbers into 1/2" x 1 1/4" lengthwise slices and soak in iced water for 20 minutes to crisp.
Boil chicken thighs in salted water for about 20 minutes.
Bone, shred and chop chicken into 1" pieces.
Drain cucumbers.
Mix remaining ingredients for marinade; add cucumbers and chicken.
Chill until time to serve.
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