Pickled Beets Recipe

Spicy Pickled Beets
submitted by sumit at ifood.tv

Summary

MethodMain Ingredient

Ingredients

 Canned sliced beets1 Pound (1 Can)
 Mixed pickling spices1 Tablespoon
 Cider vinegar1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 184 Calories from Fat 5

% Daily Value*

Total Fat 0.63 g0.98%

Saturated Fat 0.1 g0.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 880.8 mg36.7%

Total Carbohydrates 41 g13.8%

Dietary Fiber 12.2 g48.7%

Sugars 25.1 g

Protein 4 g8.3%

Vitamin A 2.2% Vitamin C 31%

Calcium 6.9% Iron 46%

*Based on a 2000 Calorie diet

Directions

1. Drain liquid from beets into a small saucepan; add pickling spices and vinegar. Heat to boil; lower heat; simmer for 5 minutes.
2. Place beets in a small bowl. Strain beet liquid over and chill several hours.
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