Piccalilli Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelMedium
Health IndexHealthyCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Prepared vegetables6 Pound (Cucumber, Red And Green Bell Peppers, Small Onions, Cauliflower, Beans)
 White vinegar7 1⁄2 Cup (120 tbs)
 Dry mustard6 Teaspoon
 Ground ginger2 Teaspoon
 Granulated sugar1 1⁄2 Cup (24 tbs)
 Flour6 Tablespoon
 Turmeric4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 3368 Calories from Fat 156

% Daily Value*

Total Fat 20 g30.5%

Saturated Fat 3.6 g18.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1291.8 mg53.8%

Total Carbohydrates 756 g252.1%

Dietary Fiber 117.2 g468.6%

Sugars 301 g

Protein 104 g208.4%

Vitamin A 2764.3% Vitamin C 481.8%

Calcium 75.8% Iron 222.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1 Clean the vegetables.Cut the cucumber into 1 inch cubes:coarsely chop the peppers:peel the onions:break the cauliflower in to florets and cut the beans into 1 inch lengths.
2 Soak the vegetables in brine solution and leave overnight.

MAKING
3 Prepare the spiced vinegar by adding mustard ,ginger and sugar to the vinegar.
4 Rinse the vegetables throughly and drain.
5 In a pan add the hot vinegar syrup and put in the vegetables.Simmer for 20 minutes.
6 Take the vegetables out with a slotted spoon and put them into warm jars.
7 Make a paste with flour and turmeric by adding a little vinegar and stir into the hot syrup.
8 Boil for 2 minutes.Pour over the vegetables and seal the jars.

SERVING
9 Serve as desired.
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