Aloo Gobi Ki Sabji Recipe Video
Are you looking for simple Aloo Phool Gobi Recipe? I am sharing my easy recipe to cook Aloo Phoo Gobi through this recipe video. Even if you are a beginner at cooking, you can try the easy Aloo Phool Gobi Recipe and surprise your family and friends. The Aloo Phoo Gobi is a popular North Indian dish. In Hindi, which is a common language of North India, potato is known as Aloo and cauliflower is called Phool Gobi. Hence, this is known as Aloo Phool Gobi Sabji or Cauliflower Potato Fry.
Aloo Gobi is an everyday food during the season of cauliflower, so I have used controlled amount of spices and vegetable oil to make it nutritious and healthy. Aloo Gobi can be eaten during lunch, dinner or break-fast. Phool Gobi Aloo fry goes well with Roti or Chapati, rice, Paratha, and Puri. Enjoy and do let me know how this Aloo Phool Gobi Recipe turned out for you.
Summary
Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelVery Easy
Health IndexHealthyServings2
Main IngredientCauliflower
Ingredients
1. Vegetable oil or mustard oil-2 or 3 tablespoon
2. Potato-200gms.
3. One medium sized cauliflower
4. Green coriander leaves for garnishing
5. Two green chilies
6. Red chili and Green Curry leaves to fry it
7.1 teaspoon of Turmeric powder
8.1 And 1/2 teaspoon of coriander powder
9.1/2 teaspoon of Powdered Spice Mix (sabji masala powder)
10. Salt to taste
Directions
Step1. Wash, Scrub and Dice the potatoes into small pieces
Step2. Cut the leaves off the cauliflower, cut out the core and cut it into florets
Step3. Add 2 or 3 big tablespoon oil to caldron and heat it on medium flame for 1-2
minutes
Step4. Now add cut red chili first and after 15 seconds add curry leaves and fry to brown
Step5. Add florets of cauliflower and fry well for 2-4 minutes
Step6. Mix cut green chili according to taste and stir for 1 min
Step7. Add diced potato to the cauldron and fry for 2 minutes
Step8. Add 1 and 1/2 teaspoon of coriander powder, 1 teaspoon of turmeric powder, salt
to taste, 1/2 teaspoon of Powdered Spice Mix (optional) and fry it on medium
flame for 3-5 minutes.
Step9. Slow the flame and mix 100ml of water close the lid.
Step10.Open the lid after 10-12 minutes, now it is ready
Step11.Take out and serve it in serving plate or bowl
Step12.Garnish with coriander leaves and serve hot
Step2. Cut the leaves off the cauliflower, cut out the core and cut it into florets
Step3. Add 2 or 3 big tablespoon oil to caldron and heat it on medium flame for 1-2
minutes
Step4. Now add cut red chili first and after 15 seconds add curry leaves and fry to brown
Step5. Add florets of cauliflower and fry well for 2-4 minutes
Step6. Mix cut green chili according to taste and stir for 1 min
Step7. Add diced potato to the cauldron and fry for 2 minutes
Step8. Add 1 and 1/2 teaspoon of coriander powder, 1 teaspoon of turmeric powder, salt
to taste, 1/2 teaspoon of Powdered Spice Mix (optional) and fry it on medium
flame for 3-5 minutes.
Step9. Slow the flame and mix 100ml of water close the lid.
Step10.Open the lid after 10-12 minutes, now it is ready
Step11.Take out and serve it in serving plate or bowl
Step12.Garnish with coriander leaves and serve hot
Comments
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Shanthi_baby says :
Thank you very much for sharing the recipe...Much appreciated....
Posted on: 14 August 2007 - 4:43am