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Phoenix-Tail Prawns Recipe
|King prawns/Pacific prawns||225 Gram|
|Chinese wine||2 Tablespoon|
|Spring onion||1 , finely chopped|
|Fresh root ginger slice||2 , peeled, finely chopped|
|Sunflower oil||2 Cup (32 tbs) (For Deep Frying)|
|Plain flour||3 Tablespoon|
|Bread crumbs||4 Tablespoon|
|Freshly ground szechuan pepper/Freshly ground black pepper||1 Tablespoon|
Serving size: Complete recipe
Calories 1043 Calories from Fat 430
% Daily Value*
Total Fat 49 g75%
Saturated Fat 6.9 g34.5%
Trans Fat 0 g
Cholesterol 369 mg
Sodium 1260.3 mg52.5%
Total Carbohydrates 95 g31.6%
Dietary Fiber 3.9 g15.7%
Sugars 4.5 g
Protein 54 g107.4%
Vitamin A 91.8% Vitamin C 23.1%
Calcium 13.7% Iron 19%
*Based on a 2000 Calorie diet
Split them in half lengthways and discard the black intestinal vein.
Dry the prawns thoroughly and toss them in the salt, wine, spring onion and ginger and 1 teaspoon of the oil.
Place the remaining oil in a wok or deep-fryer over a moderate heat.
While it is heating up, beat the egg whites in a bowl until frothy.
Fold in the cornflour.
Coat the prawns in the plain flour.
Dip each piece in the egg white mixture and then roll them in breadcrumbs.
Reduce the heat under the wok and lower the prawns into the oil one by one.
Fry in batches until golden, remove with a slotted spoon and drain.
Serve on a bed of lettuce leaves.
To make a dip, fry 1 tablespoon salt and the pepper in a dry frying pan for 2-3 minutes over a low heat.