Phithod ka Saag Recipe
Summary
Ingredients
| Besan | 385 Gram | |
| Tamarind | 65 Gram | |
| Yoghurt | 950 Gram | |
| Turmeric | 15 Gram | |
| Degimirch | 25 Gram | |
| Ginger | 55 Gram, chopped | |
| Chopped | 30 Gram | |
| Red chilly | 5 Gram | |
| Ghee | 150 Gram | |
| Onion | 285 Gram, chopped | |
| Salt | 55 Gram | |
| Corriender | 4 Gram | |
| Coriander leaves | 30 Gram | |
| Cumin | 3 Gram | |
| Fennel | 3 Gram | |
| Garlic â ginger paste | 25 Gram |
Nutrition Facts
Serving size
Calories 776 Calories from Fat 373
% Daily Value*
Total Fat 43 g65.7%
Saturated Fat 23.3 g116.3%
Trans Fat 0 g
Cholesterol 105.1 mg35%
Sodium 4656.2 mg194%
Total Carbohydrates 75 g25.2%
Dietary Fiber 13.2 g52.7%
Sugars 28.7 g
Protein 26 g52.8%
Vitamin A 43.7% Vitamin C 22.7%
Calcium 32.9% Iron 39.9%
*Based on a 2000 Calorie diet
Directions
Heat oil add cummin and fennel, allow to crackel add chopped gr.chilly, crushed corriender ginger and saute.
Add the mixture of besan, curd,salt and finish with corriender leaves.
Set the mixture in a geeased tray and cut into diamond shape.
For gravy, heat oil, add cummin and whole red chilly and sauteadd chopped onion cook till
golden brown add ginger garlic paste,
Add kadi made of besan , curd, water, salt, degi mirch and at end add tamarind pulp.
Chef
