Petites Coquilles St Jacques Recipe
Summary
Ingredients
| Sea scallops/1/2 pound frozen sea scallops, thawed | 9 Pound, frozen (fresh) | |
| Milk | 2 Tablespoon | |
| All purpose flour | 3 Tablespoon | |
| Butter/Margarine | 4 Tablespoon | |
| Lemon juice | 2 Teaspoon | |
| Parsley | 1 Tablespoon, minced | |
| Pimento | 1 Tablespoon, chopped |
Nutrition Facts
Serving size: Complete recipe
Calories 4216 Calories from Fat 721
% Daily Value*
Total Fat 81 g125%
Saturated Fat 34.7 g173.5%
Trans Fat 0 g
Cholesterol 1479.4 mg493.1%
Sodium 6602.2 mg275.1%
Total Carbohydrates 135 g45%
Dietary Fiber 2 g8.1%
Sugars 2.5 g
Protein 692 g1383.5%
Vitamin A 104.7% Vitamin C 266.3%
Calcium 105.7% Iron 84.1%
*Based on a 2000 Calorie diet
Directions
2. Heat 2 tablespoons of the butter or margarine in a medium-size skillet; add scallops, tossing to coat well with butter. Cook just 3 minutes, or until lightly browned; remove from heat. Stir in lemon juice, parsley and pimiento.
3. Heat remaining 2 tablespoons butter or margarine slowly until golden brown in a small skillet; pour over scallops.
Chef
