Pesto Basil Sauce Recipe
Ingredients
| Chopped fresh basil | 1⁄2 Cup (8 tbs) | |
| Grated parmesan cheese | 1 Ounce | |
| Vegetable oil | 1 Tablespoon | |
| Chopped fresh parsley | 1 Teaspoon | |
| Garlic | 1⁄2 Clove (2.5 gm), minced | |
| Salt | 1⁄2 Teaspoon | |
| Freshly ground pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 266 Calories from Fat 205
% Daily Value*
Total Fat 23 g35.8%
Saturated Fat 6.9 g34.4%
Trans Fat 0 g
Cholesterol 24.9 mg8.3%
Sodium 1406.6 mg58.6%
Total Carbohydrates 3 g1.1%
Dietary Fiber 0.67 g2.7%
Sugars 0.4 g
Protein 12 g23.4%
Vitamin A 23.7% Vitamin C 16.3%
Calcium 35.2% Iron 7.1%
*Based on a 2000 Calorie diet
Directions
Chef
