Pesce Spada Rollotini Rolled Swordfish Recipe

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Swordfish1/2 Pound
 Plain bread crumbs1 1/2 Cup (16 tbs)
 Flat-leaf parsley1 Cup (16 tbs)
 Garlic - 1 large clove, peeled
 Coarse salt1 To taste (The zest of 1 lemon)
 Extra-virgin olive oil - 2 tablespoons

Directions

MAKING
1. To prepare the pat swordfish steaks dry, trim away skin and dark connective tissue and place between wax paper sheets.
2. Using rubber mallet, pound fish steaks as you would do with chicken or veal cutlets.
3. Out of the thin slices make several rectangular pieces, about 2x4 inches.
4. In shallow dish place bread crumbs and keep aside.
5. On a cutting board pile parsley and garlic, lemon zest and a little coarse salt, finely chop them and combine with plain bread crumbs.
6. Into the crumb mixture gently press the fish slices coating both sides and roll up the coated fish strips tightly into small bundles.
7. Preheat a medium nonstick skillet over moderate heat, coat with a thin layer of olive oil twice around the pan.
8. In the skillet cook several swordfish rolls, 3 to 4 minutes on each side such that golden and firm.

SERVING
9. Removing from pan, serve swordfish with lemon wedges, Fennel Slaw Salad and Olive Rosemary Crostini.
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