Peruvian Style Chicken Breasts Recipe
Summary
Cooking Time55 MinHealth IndexHealthy
Ingredients
| Dry white wine | 1/4 Cup (16 tbs) | |
| Garlic | 2 Clove (5gm), peeled | |
| Soy sauce | 2 Tablespoon | |
| Lime juice | 2 Tablespoon | |
| Olive oil | 1 Tablespoon | |
| 1 canned chipotle en adobo | ||
| Honey | 2 Teaspoon | |
| Thyme | 2 Teaspoon | |
| Paprika | 2 Teaspoon | |
| 6 (8-ounce) bone-in chicken breasts, skinned | ||
| Salt | 1/4 Teaspoon | |
Directions
1. Combine the wine, garlic, soy sauce, lime juice, olive oil, chipotle, honey, thyme, and paprika in a blender; pulse on high speed until the mixture is smooth, about 2 minutes. Pour the marinade into a zip-close plastic bag; add the chicken. Squeeze out the air and seal the bag; turn to coat the chicken Refrigerate, turning the bag occasionally, 45 minutes.
2. Meanwhile, preheat the oven to 375°F; lightly spray a jelly-roll pan with nonstick spray.
3. Remove the chicken from the bag, discard the marinade, and arrange the chicken in the pan. Sprinkle chicken with the salt, then roast, basting with the pan juices every 10 minutes, until cooked through, about 45 minutes. Remove chicken from the oven and brush with the pan juices.
2. Meanwhile, preheat the oven to 375°F; lightly spray a jelly-roll pan with nonstick spray.
3. Remove the chicken from the bag, discard the marinade, and arrange the chicken in the pan. Sprinkle chicken with the salt, then roast, basting with the pan juices every 10 minutes, until cooked through, about 45 minutes. Remove chicken from the oven and brush with the pan juices.
Chef
