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Persian Apples Recipe
|Dates||1 Cup (16 tbs) (pitted)|
|Tart apples||4 Large|
|Granulated sugar||1⁄2 Cup (8 tbs)|
|Pecans||1⁄2 Cup (8 tbs), chopped|
|Flour||3⁄4 Cup (12 tbs)|
|Brown sugar||1⁄2 Cup (8 tbs)|
|Butter||1⁄2 Cup (8 tbs)|
Serving size: Complete recipe
Calories 3236 Calories from Fat 1208
% Daily Value*
Total Fat 140 g214.9%
Saturated Fat 62 g310.1%
Trans Fat 0 g
Cholesterol 241.9 mg
Sodium 987.3 mg41.1%
Total Carbohydrates 500 g166.6%
Dietary Fiber 34.7 g139%
Sugars 374.7 g
Protein 21 g42.3%
Vitamin A 57.6% Vitamin C 1408.6%
Calcium 57.1% Iron 45.9%
*Based on a 2000 Calorie diet
Peel and slice apples.
Combine apples and dates with 1/2 cup granulated sugar and chopped pecans and put into a buttered 1 1/2 quart casserole.
Mix flour, salt, brown sugar and cinnamon together.
Cut in butter until mixture is consistency of cornmeal.
Spoon over apples and dates in casserole.
Bake in a 375° F.oven for 35 minutes or until apples are tender.