Perfect Waffles Recipe

Perfect Waffles picture

Summary

Health IndexJust EnjoyServings1
CuisineCourse

Ingredients

 Sifted all purpose flour1⁄2 Cup (8 tbs)
 Baking powder1⁄2 Teaspoon
 Salt1 Dash
 Egg yolk1 , beaten
 Milk1⁄2 Cup (8 tbs)
 Salad oil1 Tablespoon
 Egg white1 , beaten

Nutrition Facts

Serving size: Complete recipe

Calories 588 Calories from Fat 207

% Daily Value*

Total Fat 23 g35.8%

Saturated Fat 4.3 g21.7%

Trans Fat 0.3 g

Cholesterol 196.4 mg65.5%

Sodium 743.5 mg31%

Total Carbohydrates 57 g19%

Dietary Fiber 1.7 g6.8%

Sugars 7.8 g

Protein 36 g72%

Vitamin A 6.6% Vitamin C

Calcium 35.9% Iron 20.4%

*Based on a 2000 Calorie diet

Directions

Sift together flour, baking powder, and salt.
Combine egg yolk and milk; stir into dry ingredients.
Blend in salad oil.
Fold in egg white, leaving a few fluffs don't overmix.
Bake in a preheated waffle baker according to manufacturer's directions.
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