Perfect Parsnip Patties Recipe

Have you experienced the joy of this Perfect Parsnip Patties recipe, yet? Your opinion about healthy dishes may change after trying this Beach Diet Perfect Parsnip Patties recipe. A great Main Dish recipe is one like this. If you have plenty of Vegetable on hand then Perfect Parsnip Patties is the thing to make. In my view, to call yourself a chef, you need to have a personal recipe of Perfect Parsnip Patties, just like I do.

Ingredients

 
6 parsnips, cooked
 
To taste seasoning without salt
 
2 tsp. whole wheat flour
 
1/2 cup low-fat yogurt

Directions

1. Wash, peel, and quarter parsnips. Remove core and discard. Cook parsnips in boiling water for 15 minutes or until tender.
2. Drain and mash. Use cooking water to adjust consistency. Season.
3. Whisk flour into yogurt. Stir into seaisoned parsnips.
4. Shape into 8 patties and brown slowly on a nonstick griddle or skillet. Turn once. They should have a crisp crust.

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