Perfect Tuna Recipe

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Condensed cream of mushroom soup/Condensed cream of celery / chicken soup10 1⁄2 Ounce (1 Can)
 Milk1⁄2 Cup (8 tbs)
 Canned tuna7 Ounce, drained and flaked (1 Can)
 Hard-cooked eggs2 , sliced
 Cooked peas1 Cup (16 tbs)
 Lightly crushed potato chips1 Cup (16 tbs), or slightly crumbled

Nutrition Facts

Serving size

Calories 347 Calories from Fat 153

% Daily Value*

Total Fat 17 g26.5%

Saturated Fat 4.9 g24.7%

Trans Fat 0 g

Cholesterol 134.8 mg

Sodium 618.7 mg25.8%

Total Carbohydrates 25 g8.2%

Dietary Fiber 3.6 g14.3%

Sugars 5.8 g

Protein 23 g46.7%

Vitamin A 11.2% Vitamin C 16%

Calcium 7.8% Iron 13%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat the oven to 350° F.

MAKING
2) In a 1-quart casserole, combine the soup and milk together.
3) Stir in the tuna, sliced eggs, and peas; mix thoroughly.
4) Cover with the slightly crumbled potato chips.
5) Bake in the preheated oven for 30 minutes.

SERVING
6) Serve the Perfect Tuna, immediately on serving plates.
Quantcast