Perfect Scrambled Eggs Recipe

Scrambled Eggs with Toast
submitted by sumit at ifood.tv

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
VegetarianMain Ingredient
Interest Group

Ingredients

 Eggs8
 Milk/Light cream1⁄2 Cup (8 tbs)
 Butter/Margarine / bacon drippings3 Tablespoon
 Pepper1⁄8 Teaspoon
 Salt1 Teaspoon

Nutrition Facts

Serving size

Calories 241 Calories from Fat 178

% Daily Value*

Total Fat 20 g30.7%

Saturated Fat 9.4 g47%

Trans Fat 0 g

Cholesterol 450 mg

Sodium 638.4 mg26.6%

Total Carbohydrates 2 g0.8%

Dietary Fiber 0.01 g0.02%

Sugars 2.3 g

Protein 14 g27.2%

Vitamin A 15.9% Vitamin C

Calcium 8.8% Iron 10.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a bowl, break the eggs. Beat it with a fork for 30 seconds.
2. Add milk or cream and salt and pepper.
3. In a heavy skillet, add butter or margarine and heat it over medium flame.
4. Once the butter or margarine melts add egg mixture and reduce the flame to low.
5. When eggs appear to cook from the bottom and at the sides, upturn them with pancake turner to allow uncooked portion of the eggs to cook.
6. Remove from flame once the eggs are completely cooked.

SERVING
7. Serve Perfect Scrambled Eggs immediately with bread.
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