Perch Filets With Red Pepper Sauce Recipe

Perch filets with red pepper sauce is the apt recipe to tickle your taste buds. Use the freshest of fish available to get a great perch filets with red pepper sauce. You must try this perch filets with red pepper sauce recipe!

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanMethodFry
Main IngredientFish

Ingredients

 
1 tbsp (15 ml) melted butter
 
1 garlic clove, smashed and chopped
 
1 medium onion, thinly sliced
 
1 1/2 red peppers, thinly sliced
 
1 1/2 cups (375 ml) hot white sauce
 
1/4 tsp (1 ml) Worcestershire sauce
 
1/4 tsp (1 ml) Tabasco sauce
 
8 small perch filets
 
1 cup seasoned flour
 
2 tbsp (30 ml) vegetable oil
 
Salt and pepper
 
Juice 1/2 lemon

Directions

Heat butter in saucepan.
Add garlic and onion; cover and cook 3 to 4 minutes over medium heat.
Stir in red peppers and season; continue cooking 7 to 8 minutes over medium heat, uncovered.
Pour mixture into food processor and puree.
Replace in saucepan and incorporate white sauce, Worcestershire, Tabasco and lemon juice.
Simmer sauce 8 minutes over low heat.
Do not cover.
Meanwhile, dredge fish in flour.
Heat oil in large frying pan and add filets.
Cook 3 to 4 minutes each side depending on size.
Season fish well when turning.
When fish is cooked, arrange on heated serving platter and top with red pepper sauce.

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