Perch Filets With Red Pepper Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 Melted butter1 Tablespoon
 Garlic1 Clove (5gm), smashed
 Onion1 Medium, thinly sliced
 Red peppers1 1/2 To taste, thinly sliced
 White sauce1 1/2 Cup (16 tbs)
 Worcestershire sauce1/4 Teaspoon
 Tabasco sauce1/4 Teaspoon
 8 small perch filets
 Flour1 Cup (16 tbs), seasoned
 Vegetable oil2 Tablespoon
 Juice 1/2 lemon
 Salt To Taste
 Pepper To Taste

Directions

Heat butter in saucepan.
Add garlic and onion; cover and cook 3 to 4 minutes over medium heat.
Stir in red peppers and season; continue cooking 7 to 8 minutes over medium heat, uncovered.
Pour mixture into food processor and puree.
Replace in saucepan and incorporate white sauce, Worcestershire, Tabasco and lemon juice.
Simmer sauce 8 minutes over low heat.
Do not cover.
Meanwhile, dredge fish in flour.
Heat oil in large frying pan and add filets.
Cook 3 to 4 minutes each side depending on size.
Season fish well when turning.
When fish is cooked, arrange on heated serving platter and top with red pepper sauce.
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