Peppy Burger Recipe

Summary

Difficulty LevelVery EasyCuisine
CourseMain Ingredient

Ingredients

 Ground beef1 Pound
 Chopped onion1⁄2 Cup (8 tbs)
 Shortening1 Tablespoon
 Condensed chicken gumbo/Pepper pot / vegetable soup10 1⁄2 Ounce (1 Can)
 Ketchup2 Tablespoon
 Prepared mustard1 Tablespoon
 Pepper1 Dash
 Buns6 , split and toasted

Nutrition Facts

Serving size: Complete recipe

Calories 2623 Calories from Fat 1357

% Daily Value*

Total Fat 153 g236.1%

Saturated Fat 49.6 g248.2%

Trans Fat 2 g

Cholesterol 363.5 mg121.2%

Sodium 2899.3 mg120.8%

Total Carbohydrates 203 g67.7%

Dietary Fiber 13 g51.9%

Sugars 34.5 g

Protein 122 g244%

Vitamin A 6% Vitamin C 46.5%

Calcium 58.3% Iron 69%

*Based on a 2000 Calorie diet

Directions

Brown beef and onion in shortening; stir to separate meat particles.
Add soup and seasonings; simmer 5 to 10 minutes to blend flavors.
Stir often.
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