Peppery Garbanzo Bean Soup Recipe

Summary

Preparation Time5 MinCooking Time25 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
DishMain Ingredient
Interest GroupHealthy

Ingredients

 Garbanzo beans1 Can (10oz)
 Vegetable cooking spray
 Onion1 Medium, chopped
 Green pepper- 1 medium, seeded and chopped
 Parsley1/4 Cup (16 tbs), chopped
 Water2 1/2 Cup (16 tbs)
 Chicken-flavored bouillon granules - 2 1/2 teaspoons
 Tomato1 Medium, chopped
 Pepper red1/8 Teaspoon
 Bay leaf1

Directions

GETTING READY
1) Wash the garbanzo beans with cold water for 1 minute. Drain the beans properly.
2) Coat the Dutch oven with cooking spray and heat it over medium heat.

MAKING
3) Put the onions, green pepper and parsley.
4) Sauté them well until they becomes tender.
5) Stir in the beans and other ingredients.
6) Cover and bring them to boil.
7) Simmer for about 20 minutes on low heat.

SERVING
8) Remove the bay leaf before serving the soup.
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