Peppermint Patties Recipe Video

Summary

Preparation Time20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
VegetarianMain Ingredient
Interest Group,

Ingredients

 Cacao butter/Coconut oil1 Cup (16 tbs)
 Raw honey6 Tablespoon
 Raw cacao powder6 Tablespoon
 Lucuma powder2 Tablespoon (optional)
 Himalayan crystal salt1 Dash
 Peppermint essential oil/Peppermint extract15 Drop

Nutrition Facts

Serving size

Calories 680 Calories from Fat 556

% Daily Value*

Total Fat 63 g97.1%

Saturated Fat 37.6 g188.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 34.1 mg1.4%

Total Carbohydrates 38 g12.7%

Dietary Fiber 7.5 g30.1%

Sugars 19.5 g

Protein 5 g10%

Vitamin A Vitamin C 0.19%

Calcium 3% Iron 17.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Line the cupcakes tray with cupcakes paper.

MAKING
2. Heat a sauce pan over stove on low heat.
3. Place the casserole in sauce pan; add in cocoa butter and raw honey. Mix well and melt.
4. Add in raw cacao powder, lucuma powder, himalayan crystal salt and peppermint essential oil. Mix well for few minutes.
5. Drop the cocoa mixture over cupcakes paper. Refrigerate for 10 minutes.

SERVING
6. Serve peppermint patties with kefir milk or green tea.
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