Peppered Flank Steak Recipe Video
Easy, savory peppery marinade permeates the thin cut of beef called flank steak - great company meal when paired with roasted rosemary potatoes and carrots, can do mostly ahead
Ingredients
Juice of 1/2 large lemon
2 cloves garlic, peeled
2 Tbs whole black peppercorns
1/4 cup vegetable oil (like canola)
1/4 cup aged balsamic vinegar
1 Tbs worcestershire sauce
2 tbs prepared barbeque sauce
1.75 lb flank steak
Directions
Blend all marinade ingredients (everything but steak and olive oil) in a blender.
pour marinade into a ziplock large plastic bag
add meat to bag and seal letting air out first
rotate bag and gentle rub plastic outside to distribute marinade all over steak.
refrigerate for 3 - 8 hours
remove from refrigerator 45 mins before cooking and let come to room temperature
thinly coat a cast iron skillet with olive oil and heat over high heat
sear steak on each side for 3-4 minutes, turning only once
place in 400 F oven for 10 minutes, and check for desired degree of doneness
remove from oven and tent with foil.
allow to rest 5 minutes and then slice thinly against the grain.
pour marinade into a ziplock large plastic bag
add meat to bag and seal letting air out first
rotate bag and gentle rub plastic outside to distribute marinade all over steak.
refrigerate for 3 - 8 hours
remove from refrigerator 45 mins before cooking and let come to room temperature
thinly coat a cast iron skillet with olive oil and heat over high heat
sear steak on each side for 3-4 minutes, turning only once
place in 400 F oven for 10 minutes, and check for desired degree of doneness
remove from oven and tent with foil.
allow to rest 5 minutes and then slice thinly against the grain.