Pepper Hash Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Green sweet peppers15
 Sweet red pepper15
 White onions15 Large
 Sugar1 1⁄2 Cup (24 tbs)
 Salt2 1⁄2 Tablespoon
 Vinegar1 Pint
 Cayenne pepper1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 3111 Calories from Fat 102

% Daily Value*

Total Fat 12 g18.1%

Saturated Fat 2.7 g13.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 14769.9 mg615.4%

Total Carbohydrates 717 g238.9%

Dietary Fiber 113.4 g453.4%

Sugars 520.8 g

Protein 61 g121.7%

Vitamin A 1365.1% Vitamin C 7305.8%

Calcium 87.3% Iron 114%

*Based on a 2000 Calorie diet

Directions

Grind peppers and onions.
Cover with boiling water; let stand for 10 minutes.
Drain.
Add all remaining ingredients; bring to boil.
Pack into sterilized jars; seal.
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