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Pepper Steak With Balsamic Browned Onions Recipe
|Cracked black pepper||1 Teaspoon|
|Finely chopped fresh parsley||2 Tablespoon|
|Beef sirloin steaks||3 1⁄4 Kilogram (4 Pieces, About 800 Gram Each)|
|Olive oil||60 Milliliter (1/4 Cup)|
|Onions||800 Gram, sliced (2 Large Sized, About 400 Gram Each)|
|Balsamic vinegar||2 Tablespoon|
|Sun dried tomatoes in oil||1 Tablespoon, drained and chopped|
|Garlic||2 Clove (10 gm), crushed|
Serving size: Complete recipe
Calories 5951 Calories from Fat 2712
% Daily Value*
Total Fat 303 g465.8%
Saturated Fat 8.7 g43.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 76.7 mg3.2%
Total Carbohydrates 94 g31.2%
Dietary Fiber 17.2 g68.7%
Sugars 42 g
Protein 684 g1367.5%
Vitamin A 51.2% Vitamin C 172.1%
Calcium 27.4% Iron 31.7%
*Based on a 2000 Calorie diet
Heat 1 tablespoon of the oil in large pan; cook onions, stirring, about 10 minutes or until just brown.
Add 1 tablespoon of the vinegar; cook, stirring, another 5 minutes or until onions caramelise.
Remove from pan; cover to keep warm.
Combine remaining oil and vinegar in small jar with tomatoes and garlic; shake well.
Griddle-fry (or grill or barbecue) beef until browned both sides and cooked as desired.
Serve beef with browned onions; drizzle with dressing.