Pepper Rubbed Red Snapper Recipe
Ingredients
| Onion powder | 1⁄2 Teaspoon | |
| Garlic powder | 1⁄2 Teaspoon | |
| Thyme | 1⁄2 Teaspoon (dried) | |
| White pepper | 1⁄2 Teaspoon | |
| Cayenne pepper | 1⁄2 Teaspoon | |
| Pepper | 1⁄2 Teaspoon | |
| Salt | 1⁄8 Teaspoon | |
| Red snapper filets | 4 ((8 ounces each)) | |
| Butter | 3 Tablespoon, melted |
Nutrition Facts
Serving size: Complete recipe
Calories 1518 Calories from Fat 469
% Daily Value*
Total Fat 53 g81.5%
Saturated Fat 23.2 g116.2%
Trans Fat 0 g
Cholesterol 518.2 mg172.7%
Sodium 799 mg33.3%
Total Carbohydrates 8 g2.6%
Dietary Fiber 2.2 g8.6%
Sugars 1.9 g
Protein 234 g467.2%
Vitamin A 45.7% Vitamin C 12.1%
Calcium 4.2% Iron 6.3%
*Based on a 2000 Calorie diet
Directions
Dip the fish fillets in butter, then rub with spice mixture.
In a large nonstick skillet, cook the fish fillets over medium-high heat for 2-4 minutes on each side or until fish flakes easily with a fork.
Chef
