Simple Pepper Onion Relish Recipe

Simple Pepper Onion Relish picture

Summary

CuisineCourse
MethodVegetarian
Main IngredientHealthy

Ingredients

 Onions4 Cup (64 tbs), chopped
 Red peppers1 1⁄2 Cup (24 tbs), chopped
 Green peppers1 1⁄2 Cup (24 tbs), chopped
 Salt3 Teaspoon
 Vinegar1 Quart
 Liquid artificial sweetener2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 561 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.6%

Saturated Fat 0.47 g2.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5875.8 mg244.8%

Total Carbohydrates 89 g29.8%

Dietary Fiber 20.1 g80.4%

Sugars 44.4 g

Protein 12 g23.4%

Vitamin A 155.5% Vitamin C 838.4%

Calcium 25.8% Iron 19.3%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients in a large sauce pot.
Bring to a boil.
Cook until vegetables are tender and the mixture is slightly thickened.
Pour hot into hot jars, leaving 1/4-inch head space.
Adjust caps.
Process 10 minutes in a boiling water bath.
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