Pepper Dips with Crudites Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyCourse
MethodVegetarian
Main IngredientInterest Group
Healthy

Ingredients

 2 medium red peppers, halved and seeded
 2 medium yellow peppers, halved and seeded
 Garlic2 Clove (5gm)
 30 ml / 2 tbsp lemon juice
 20 ml / 4 tsp olive oil
 50 g / 2 oz fresh white breadcrumbs
 Black pepper salt1 To taste
 Fresh vegetables, for dipping

Directions

1. Place the peppers in separate saucepans with a peeled clove of garlic. Add just enough water to cover.
2. Bring to the boil, then cover and simmer for 15 minutes until tender. Drain, cool, then puree separately in a food processor or blender, adding half the lemon juice and olive oil to each.
3. Stir half the breadcrumbs into each and season to taste with salt and pepper. Serve the dips with a selection of fresh vegetables for dipping.
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