Penne Pasta with Cannellini Beans Recipe Video
Ingredients
| Olive oil | 2 Tablespoon | |
| Red peppers | 2 | |
| Greens | 1 Cup (16 tbs) | |
| Fat free chicken broth | 1⁄2 Cup (8 tbs) (99 Percent Fat Free) | |
| Cooked cannellini beans | 3⁄4 Cup (12 tbs) | |
| Salt | 1 Tablespoon | |
| Cooked and drained penne pasta | 2 Ounce |
Nutrition Facts
Serving size
Calories 141 Calories from Fat 69
% Daily Value*
Total Fat 8 g12.1%
Saturated Fat 1.1 g5.4%
Trans Fat 0 g
Cholesterol 4.7 mg1.6%
Sodium 1645.3 mg68.6%
Total Carbohydrates 13 g4.5%
Dietary Fiber 3.5 g14%
Sugars 2.8 g
Protein 4 g7.6%
Vitamin A 52.7% Vitamin C 139.7%
Calcium 4.2% Iron 5.8%
*Based on a 2000 Calorie diet
Directions
Add olive oil to the skillet.
Add red peppers, sauté them.
Add greens, chicken broth, cannellini beans, salt, and cooked penne pasta.
Stir them well.
Serve in a plate.
Editors Review
Here is a fantastic video for a healthy and delicious Italian penne pasta with greens and cannellini beans. This is a great addition in any weight-loss plan. This a great nutritious pasta with greens, beans and other proteins. Together they can help you loose weight without sacrificing nutrition. Enjoy!Chef
