Penne With Shrimp And Pepper Sauce Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 12 medium unshelled shrimp
 Bay Leaf1
 Ground thyme1/4 Teaspoon
 1 tablespoon + 1 teaspoon olive oil
 Red bell peppers2 Cup (16 tbs), cubed
 1 cup low-sodium tomato sauce
 Parsley1/2 Cup (16 tbs), chopped
 Salt1/4 Teaspoon
 Dried basil1/4 Teaspoon
 Pinch dried red pepper flakes
 Scallions1/4 Cup (16 tbs), sliced
 3 ounces penne or other tubular pasta, cooked and drained

Directions

1 . Peel and devein shrimp; set aside. Place shells in large nonstick skillet; add bay leaf, thyme and 3/4 cup water. Bring to a boil; reduce heat and simmer 8 minutes, stirring, until shells turn opaque. Strain into small bowl, pressing shells to extract all liquid. Discard shells.
2. Wipe out skillet; heat oil. Add bell peppers and saute 10-12 minutes, stirring, until peppers are soft; remove from heat and cool slightly. Place peppers in food processor with tomato sauce, parsley, salt, basil, red pepper flakes and reserved shrimp liquid; process until smooth.
3. Scrape stock puree into skillet. Add scallions and shrimp; cook 3 minutes, until shrimp turn pink, stirring occasionally. (If mixture becomes too thick, add water, 1 tablespoon at a time.) Place penne in large serving bowl; pour shrimp mixture over penne and toss to mix well.
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