Penne With Cauliflower Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMain Ingredient
Interest Group

Ingredients

 1 1/2 pounds cauliflower,trimmed and broken into florets
 Extra virgin olive oil1/4 Cup (16 tbs)
 Garlic2 Clove (5gm), minced
 6 flat anchovy fillets, finely chopped
 Hot pepper flakes1/4 Teaspoon
 Penne1 pound
 Romano cheese3 Tablespoon, grated
 Parsley2 Tablespoon, chopped

Directions

1. Cook cauliflower in a large saucepan of boiling salted water until tender, 6 to 8 minutes. Drain in a colander; set aside.
2. In a large frying pan, heat olive oil over medium-low heat. Add garlic, anchovies, and hot pepper flakes. Cook, mashing with back of a spoon 1 to 2 minutes, or until anchovies dissolve. Add cauliflower to the pan, toss to coat with oil, and heat through, 1 to 2 minutes.
3. Meanwhile, cook penne in a large pot of boiling salted water until tender but still firm, 8 to 10 minutes; drain. Add penne to cauliflower and cook, tossing, for 1 minute. Remove from heat and toss in Romano cheese and parsley.
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