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Pecan Chicken Recipe
|Chicken||3 Pound, cut up (1 Chicken, 2 1/2 To 3 Pound)|
|Baking mix||1 Cup (16 tbs)|
|Finely chopped pecans||1⁄2 Cup (8 tbs)|
|Poultry seasoning||1 Teaspoon|
|Sour cream||1 Cup (16 tbs)|
|Butter/Margarine||1⁄2 Cup (8 tbs), melted (1 Stick)|
Calories 1157 Calories from Fat 735
% Daily Value*
Total Fat 83 g127.7%
Saturated Fat 32.8 g163.8%
Trans Fat 0 g
Cholesterol 318.3 mg106.1%
Sodium 1033.3 mg43.1%
Total Carbohydrates 16 g5.4%
Dietary Fiber 8.6 g34.4%
Sugars 2.8 g
Protein 89 g178.4%
Vitamin A 41.4% Vitamin C 2.9%
Calcium 15.9% Iron 21.6%
*Based on a 2000 Calorie diet
Rinse the chicken and pat dry.
Combine the baking mix, pecans, poultry seasoning, paprika and salt in a small bowl and mix well; place on a flat plate.
Spread sour cream over each chicken piece and roll in the pecan mixture.
Arrange the coated chicken pieces skin side up, not touching, in a buttered 8xl3 baking dish.
Sprinkle with any remaining pecan mixture and drizzle with melted butter.
Bake for 40 minutes or until tender.
Do not turn.