Pecan Pumpkin Pie Recipe


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 9 inch unbaked pie shell1
 Canned pumpkin1 Pound (1 Can)
 Eggs2 Small
 Granulated sugar1⁄2 Cup (8 tbs)
 Salt1⁄2 Teaspoon
 Cinnamon1 Teaspoon
 Ginger1 1⁄2 Teaspoon
 Cloves1⁄4 Teaspoon
 Half and half1 1⁄2 Cup (24 tbs)
 Pecan topping1 Cup (16 tbs)
 Dietetic maple syrup To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 3129 Calories from Fat 1865

% Daily Value*

Total Fat 217 g333.6%

Saturated Fat 73.3 g366.7%

Trans Fat 0 g

Cholesterol 455.8 mg

Sodium 2157.9 mg89.9%

Total Carbohydrates 268 g89.2%

Dietary Fiber 28.5 g114%

Sugars 130.8 g

Protein 47 g93.3%

Vitamin A 1446.9% Vitamin C 40.8%

Calcium 68.4% Iron 65.2%

*Based on a 2000 Calorie diet


Combine pumpkin, eggs, sugar replacement, salt, cinnamon, ginger, cloves, and half-and-half in a large bowl.
Beat to blend thoroughly.
Pour into unbaked pie shell.
Bake at 400°F (200°C) for 45 to 50 minutes or until knife inserted in center comes out clean.
Sprinkle with Pecan Topping and dietetic maple syrup.