Pecan-Oatmeal Pancakes Recipe



 Quick cooking oats1 1⁄2 Cup (24 tbs)
 All purpose flour1 Cup (16 tbs)
 Brown sugar2 Tablespoon
 Baking powder2 Teaspoon
 Salt1⁄4 Teaspoon
 Milk1 1⁄2 Cup (24 tbs)
 Eggs2 , beaten
 Butter/Margarine2 Tablespoon, melted
 Chopped pecans1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2203 Calories from Fat 869

% Daily Value*

Total Fat 101 g155.5%

Saturated Fat 30.8 g154%

Trans Fat 0 g

Cholesterol 521.4 mg

Sodium 1555.1 mg64.8%

Total Carbohydrates 280 g93.5%

Dietary Fiber 26.9 g107.5%

Sugars 51.2 g

Protein 69 g137.8%

Vitamin A 32.3% Vitamin C 1%

Calcium 132.9% Iron 82.3%

*Based on a 2000 Calorie diet


In a bowl, combine oats, flour, brown sugar, baking powder and salt.
Combine milk, eggs and butter; stir into dry ingredients just until blended.
Fold in pecans.
Pour batter by 1/4 cupfuls onto a lightly greased hot griddle; turn when bubbles form on top of pancakes.
Cook until second side is golden brown.