Pecan Crusted Chicken Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 Milk1/4 Cup (16 tbs)
 All purpose flour1/2 Cup (16 tbs)
 Pecans1/2 Cup (16 tbs), finley chopped
 Sesame seeds2 Tablespoon
 Paprika1/2 Teaspoon
 Pepper1/2 Teaspoon
 Salt1 Teaspoon
 8 boneless skinless chicken breast halves (4 ounces each), flattened slightly
 Canola oil2 Tablespoon

Directions

Place milk in a shallow bowl.
In another shallow bowl, combine flour, pecans, sesame seeds, paprika, pepper and salt.
Dip chicken in milk, then coat in flour mixture.
In a large nonstick skillet, brown chicken in oil on both sides.
Transfer to a greased 15-inch x10 inch x 1-inch baking pan.
Bake, uncovered, at 350 degree for 15-20 minutes or until juices run clear.
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