Pecan Chicken Recipe
Ingredients
| Honey | 1⁄4 Cup (4 tbs) | |
| Dijon mustard | 1⁄4 Cup (4 tbs) | |
| Chicken breasts | 4 (skinned, boned and halved) | |
| Pecans | 1 Cup (16 tbs), finely ground |
Nutrition Facts
Serving size: Complete recipe
Calories 2229 Calories from Fat 1047
% Daily Value*
Total Fat 123 g189%
Saturated Fat 15.7 g78.3%
Trans Fat 0 g
Cholesterol 5 mg1.7%
Sodium 65.9 mg2.7%
Total Carbohydrates 82 g27.3%
Dietary Fiber 12.6 g50.5%
Sugars 68.8 g
Protein 220 g440.3%
Vitamin A 1.5% Vitamin C 3%
Calcium 9.5% Iron 20%
*Based on a 2000 Calorie diet
Directions
Spread on both sides of chicken.
Dredge chicken in chopped pecans.
Place in lightly greased baking dish.
Bake at 350 degrees for 1 hour or until tender.
Chef
