Peas Pulao Recipe

A tasty & simple rice dish to make when you are running out of time.
Peas Pulao picture

Summary

Preparation Time5 MinCooking Time25 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings5
CuisineCourse

Ingredients

 Basmati rice/Long grain rice2 Cup (32 tbs) (cup = rice cooker cup)
 Frozen green peas/Fresh green peas1⁄2 Cup (8 tbs)
 Cumin seeds1⁄2 Teaspoon
 Bay leaves4
 Cloves5
 Cinnamon sticks3 Medium
 Onion1⁄2 , julienned
 Green chillies3 , slit lengthwise
 Salt To Taste

Nutrition Facts

Serving size

Calories 298 Calories from Fat 6

% Daily Value*

Total Fat 0.77 g1.2%

Saturated Fat 0.18 g0.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 85.9 mg3.6%

Total Carbohydrates 65 g21.7%

Dietary Fiber 3 g12.1%

Sugars 1.8 g

Protein 7 g13.2%

Vitamin A 4.8% Vitamin C 36.8%

Calcium 5.3% Iron 9.5%

*Based on a 2000 Calorie diet

Directions

Wash 2 cups Basmati/Long grain rice. Drain water. Keep aside.

In a shallow open pan, heat 2 tbs oil. Add cumin seeds, bay leaves, cloves, cinnamon sticks, green chillies & green peas. Saute for 10 seconds. Add this to rice.

In the same pan, heat 1 tbs oil. Add onions & fry until they turn brown. Add to Rice.

Add 4 cups water to rice, add salt according to taste & cook rice either in rice cooker or on stove.

Serve Hot with Raita or any gravy.

Comments

Snigdha profile page

Snigdha says :

Thanks for bringing that to my notice. Half a teaspoon of cumin seeds should be enough for this recipe. You can add more or less as per your taste. I will also edit the recipe accordingly.
Posted on: 12 February 2011 - 1:13pm
Anonymous

Dipti says :

Tried this one and the outcome was fantastic!!!
Posted on: 13 December 2009 - 2:52am
Snigdha profile page

Snigdha says :

Thanks for the feedback Dipti!
Posted on: 22 December 2009 - 1:46am
Snigdha profile page

Snigdha says :

Thank you kaberichattejee
Posted on: 1 February 2008 - 6:53pm
Anonymous

kaberichatterjee says :

nice one!!!!!!!!!!!!!11
Posted on: 1 February 2008 - 6:33pm
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