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Peas with Mushrooms and Onions Recipe
|Butter||1 1⁄2 Tablespoon|
|Thinly sliced mushrooms||1⁄2 Cup (8 tbs)|
|Shelled fresh peas/1 package of 10 ounces frozen peas||1 1⁄2 Cup (24 tbs)|
|Onion||1 Small, thinly sliced|
Calories 97 Calories from Fat 42
% Daily Value*
Total Fat 5 g7.4%
Saturated Fat 2.9 g14.7%
Trans Fat 0 g
Cholesterol 12.1 mg
Sodium 246.8 mg10.3%
Total Carbohydrates 11 g3.6%
Dietary Fiber 3.3 g13.2%
Sugars 4.4 g
Protein 3 g6.7%
Vitamin A 11.1% Vitamin C 40%
Calcium 2.2% Iron 4.8%
*Based on a 2000 Calorie diet
1) In a saucepan, melt the butter and add rest of the ingredients.
2) Cover the pan with a tight lid, shake the pan occasionally and cook until the peas are soft.
3) Serve immediately in a nice plate.