Peas and Lettuce Saute Recipe

Peas and Lettuce Saute picture

Summary

Preparation Time15 MinCooking Time5 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Butter1 Tablespoon, whipped
 Sliced celery1⁄2 Cup (8 tbs)
 Frozen tiny peas1 Cup (16 tbs)
 Frozen pearl onions1 Cup (16 tbs)
 Green leaf lettuce1 Cup (16 tbs), torn
 Granulated sugar1⁄2 Teaspoon
 Salt1⁄8 Teaspoon
 White pepper1⁄8 Teaspoon
 Chopped fresh mint1 Tablespoon

Nutrition Facts

Serving size

Calories 157 Calories from Fat 57

% Daily Value*

Total Fat 7 g10%

Saturated Fat 3.9 g19.7%

Trans Fat 0 g

Cholesterol 16.1 mg

Sodium 235.4 mg9.8%

Total Carbohydrates 21 g7.1%

Dietary Fiber 4.4 g17.6%

Sugars 7.3 g

Protein 5 g10%

Vitamin A 68.3% Vitamin C 33.5%

Calcium 6.8% Iron 9.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a 9-inch skillet, heat butter until melted.
2) To this, add celery.
3) Over medium-high heat, saute for 1 minute, until soft.
4) Now, add the peas and onions and mix well.
5) Over low heat, simmer covered for 2 minutes, or until heated through.
6) Gradually add the lettuce, sugar, salt and pepper and mix well.
7) Cook, uncovered, for a minute.

SERVING
8) Serve the Peas and Lettuce Saute in a decorative serving bowl, garnished with fresh mint.
Image Courtesy : http://www.flickr.com/photos/laurelfan/135905909/
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