Peas A La Sesame Recipe


Cooking Time20 MinDifficulty LevelEasy
Health IndexHealthyServings4
MethodMain Ingredient
Interest Group


 Peas8 1⁄2 Ounce (Undrained)
 Margarine1 Teaspoon
 Celery3 Tablespoon, slivered
 Sesame seed1⁄4 Teaspoon
 Salt To Taste

Nutrition Facts

Serving size

Calories 61 Calories from Fat 12

% Daily Value*

Total Fat 1 g2.2%

Saturated Fat 0.25 g1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 109.3 mg4.6%

Total Carbohydrates 9 g3.1%

Dietary Fiber 3.3 g13.2%

Sugars 3.6 g

Protein 3 g6.8%

Vitamin A 11.1% Vitamin C 40.7%

Calcium 2.3% Iron 5.3%

*Based on a 2000 Calorie diet


1 In a pan, heat peas in the liquid.
2 In a small frying pan, melt margarine.
3 Add in the celery and sesame seed.
4 Saute until celery is just tender.
5 Drain the peas well.
6 In a bowl, toss the peas lightly with celery mixture and salt.

7 Serve at once.