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Peas A La Frangaise Recipe
|Iceberg lettuce leaves||4 Large (Several Required)|
|Frozen pea and onions||20 Ounce (2 Packages, 10 Ounce Each)|
|Iceberg lettuce||2 Cup (32 tbs), shredded|
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Dairy sour cream||1⁄4 Cup (4 tbs) (For Garnish)|
|Chives||1 Tablespoon, chopped (For Garnish)|
Calories 326 Calories from Fat 131
% Daily Value*
Total Fat 15 g23%
Saturated Fat 9 g44.8%
Trans Fat 0 g
Cholesterol 37.7 mg12.6%
Sodium 327.7 mg13.7%
Total Carbohydrates 42 g13.9%
Dietary Fiber 10.8 g43.3%
Sugars 25.8 g
Protein 12 g23%
Vitamin A 60% Vitamin C 59.5%
Calcium 17.2% Iron 29.9%
*Based on a 2000 Calorie diet
1 Line a deep 2-quart casserole with a lid with large lettuce leaves.
2 Break apart peas and onions with a fork.
3 In lettuce-lined casserole, gently combine peas and onions, shredded lettuce, sugar and butter or margarine. Cover.
4 Microwave at 100% (HIGH) for 10 minutes or until peas are tender, tossing gently after 5 minutes.
5 Let stand, covered, for 2 minutes.
6 Serve topped with a dollop of sour cream and chives.