Pears with Raspberry Sauce Recipe
Ingredients
| Fresh raspberries | 1 Cup (16 tbs) | |
| Club soda | 5 Tablespoon | |
| Granulated sugar | 1 Teaspoon | |
| Canned pear halves | 17 Ounce, chilled (Drained) |
Nutrition Facts
Serving size
Calories 197 Calories from Fat 4
% Daily Value*
Total Fat 0.49 g0.76%
Saturated Fat 0.01 g0.07%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 17.9 mg0.7%
Total Carbohydrates 50 g16.8%
Dietary Fiber 8.6 g34.5%
Sugars 33.6 g
Protein 0.91 g1.8%
Vitamin A 0.6% Vitamin C 36.7%
Calcium 6.2% Iron 23.5%
*Based on a 2000 Calorie diet
Directions
1. In a blender, add raspberries, soda, sugar and blend well until pureed.
FINALISING
2. In a dessert plate arrange pear halves and pour the pureed raspberries over it.
SERVING
3. Serve cool.
Chef
