Microwaved Pears In Red Wine Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings4
VegetarianInterest Group

Ingredients

 Ripe pears4 (D'Anjou Or Cornice)
 Red wine1 Cup (16 tbs)
 Water1⁄2 Cup (8 tbs)
 Sugar1 Cup (16 tbs)
 Ginger1 Teaspoon

Nutrition Facts

Serving size

Calories 334 Calories from Fat 2

% Daily Value*

Total Fat 0.19 g0.29%

Saturated Fat 0.01 g0.06%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.7 mg0.1%

Total Carbohydrates 75 g25%

Dietary Fiber 4.7 g18.7%

Sugars 64.7 g

Protein 0.63 g1.3%

Vitamin A 0.7% Vitamin C 10.6%

Calcium 1.4% Iron 1.5%

*Based on a 2000 Calorie diet

Directions

Arrange pears in serving dish so that they stand upright.
Set aside.
Combine wine, water, sugar and ginger in 1-quart measure.
MICROWAVE 3 to 5 MINUTES on HIGH, or until boiling.
Pour sauce over pears.
Cover with plastic wrap.
MICROWAVE 4 to 5 MINUTES on HIGH, or until pears have softened but still hold their shape.
Let stand 5 minutes, covered.
Quantcast