Pear Ginger Waldorf Salad Recipe


Main Ingredient


 Pears2 Cup (32 tbs), chopped (unpeeled)
 Celery1 Cup (16 tbs), chopped
 Pecans1⁄2 Cup (8 tbs), chopped
 Raisins1⁄2 Cup (8 tbs)
 Mayonnaise1⁄2 Cup (8 tbs)
 Lemon juice3 Tablespoon
 Crystallized ginger1⁄4 Cup (4 tbs), finely chopped
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1860 Calories from Fat 1178

% Daily Value*

Total Fat 134 g206.5%

Saturated Fat 12 g60%

Trans Fat 0 g

Cholesterol 78.6 mg

Sodium 1043.3 mg43.5%

Total Carbohydrates 172 g57.5%

Dietary Fiber 20.4 g81.5%

Sugars 127.2 g

Protein 11 g21.6%

Vitamin A 13% Vitamin C 98.8%

Calcium 27.5% Iron 75.3%

*Based on a 2000 Calorie diet


In salad bowl, combine pears, celery, pecans and raisins.
Dressing: Mix together mayonnaise, lemon juice and ginger; season with salt and pepper to taste. Pour over salad and toss well. Serve immediately or refrigerate for up to 8 hours.