Pear And Endive Salad Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
DishVegetarian
Main IngredientHealthy

Ingredients

 1 very ripe small pear (about 3 ounces), plus 4 large pears (about 6 ounces each)
 Lemon juice3 Tablespoon
 Apple Juice3 Tablespoon
 Parsley1 Tablespoon, chopped
 Sugar1 Teaspoon
 1 tablespoon nonfat sour cream
 6 ounces Belgian endive, separated into leaves
 Gorgonzola cheese1 Ounce

Directions

1. For the dressing, peel and core the small pear. Cut it into large chunks, place in a small bowl and mash with a fork until smooth. Stir in 2 tablespoons of the lemon juice, the apple juice, parsley, sugar and sour cream; set aside.
2. Halve, stem and core but do not peel the remaining pears. Cut them lengthwise into 1/4-inch-thick slices, place them in a medium-size bowl and toss with the remaining lemon juice.
3. Line a serving platter with the endive leaves and arrange the pear slices on top. Crumble the Gorgonzola over the pears and drizzle the dressing over the salad.
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